{"id":457,"date":"2019-09-10T19:21:49","date_gmt":"2019-09-10T17:21:49","guid":{"rendered":"https:\/\/danceofchaos.com\/?p=457"},"modified":"2022-09-29T21:32:26","modified_gmt":"2022-09-29T19:32:26","slug":"a-typical-workday-when-you-have-cold","status":"publish","type":"post","link":"https:\/\/danceofchaos.com\/de\/blogpost\/457","title":{"rendered":"A typical workday when you have cold"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>This is a totally unplanned post today. <\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">I have been pre planning and jotting down ideas and structuring my posts. It felt like I am stressing myself out again and putting pressure on something which was supposed to be relaxing and hobby. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do you guys also suffer from this? Not taking anything slowly and making everything a top priority and you have to somehow be the best in it? All my hobbies turn out like that. Dancing has become about excellence and being a good dancer, learning something new about how to be super good in it and I always make everything about goals for me. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today I was forced to take it slower because of the cold I have. It is not bad enough that I would need to switch off but it did make me stay in bed longer and I couldn\u2019t do the things I wanted to do at work and at home. It really made me think whether I am pushing myself with my blog too. So I have decided, while I am finishing my series post once a week, I will post something random in between. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do try my <a rel=\"noreferrer noopener\" aria-label=\"gardening (opens in a new tab)\" href=\"https:\/\/danceofchaos.com\/de\/2019\/09\/08\/beginners-guide-to-gardening-where-to-begin\/\" target=\"_blank\">gardening<\/a> series post if you haven\u2019t, by the way. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Today\u2019s Routine<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today started slowly. I got up way later than I usually do, skipped yoga, had very light breakfast of just some protein and coffee. I drank a lot of coffee in the morning and a lot of tea too. I have become quite a coffee lover in the last few months I must say. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I drank a lot of green tea today. There is nothing like adhrak walli chai when you have cold and it is chilly outside. I had ginger honey tea, mixed with fresh mint leaves. Brewed like 2\/3 liters of it today.  Now, in the evening, I am feeling myself again. My voice is back.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When You are living alone, sometimes you need to go do the chores despite everything. I had to go out to get some groceries and then I realised that I am not that fit today.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My boss offered to give me a sick leave, but I had a few stuff to finish and so I worked partially from home today. It is difficult to focus on work when you are a little sick. Yet I was not too sick and it gets so boring when you are fit enough so that doing nothing feels like a bliss. There was no appetite today and so I stuck to soup and tea.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I managed to sneak in some reading in the evening. I stayed on couch, wrapped in a comfy blanket, and watched reality tv and ate chocolates as dessert.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Time to introspect<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">It felt so good to just take it easy. I could just sit back and appreciate myself a little more.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I realised that I am always working towards a goal everyday. Either I am trying to go a step ahead to my fitness goal, or it is hobby, or I am studying something, or I am cooking.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> I exhaust myself by setting difficult to achieve goals or myself and I should stop and appreciate myself for what I do a little more often. I should give myself these breaks without falling sick to do so.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> It is relatively chilly these days, I don\u2019t have much to do in my garden except picking tomatoes. I would probably soon grow herbs at home with hydroculture but there is still time left for it to plan. I think some salad, mint and one more winter herb. This time, I hope to succeed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I am happy how my day turned out finally. I was not able to speak when I woke up, I still managed to do some work and be productive in it. Then I managed to do some chores and I also managed to sneak in this blog post. I also managed to get a important thing which has some significance in the coming days.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do you also have such days?  Chilly cold days when you have to slow yourself down a little and heal yourself a little. What do you usually do on such days. Do let me know in your comments. Waiting to hear from you.<\/p>","protected":false},"excerpt":{"rendered":"<p>This is a totally unplanned post today. I have been pre planning and jotting down ideas and structuring my posts. It felt like I am stressing myself out again and putting pressure on something which was supposed to be relaxing and hobby. Do you guys also suffer from this? Not taking anything slowly and making [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_bluesky_share_type":"","_mastodon_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[5],"tags":[],"class_list":["post-457","post","type-post","status-publish","format-standard","hentry","category-day-to-day"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":2096,"url":"https:\/\/danceofchaos.com\/de\/blogpost\/2096","url_meta":{"origin":457,"position":0},"title":"Hello Gardening 2021","author":"DanceofChaos","date":"Februar 16, 2021","format":false,"excerpt":"1\u00a0\u00a0\u00a0\u00a0Introduction Dear friends and readers, It has been a while since I wrote anything for the gardening section. Around September, usually chill sets in the weather and from October onwards it is chilly autumn, harvesting pumpkin and gradually winter. \u00a0 \u00a0There is also something about the grey outside, chilling rains\u2026","rel":"","context":"In &quot;All Featured content&quot;","block_context":{"text":"All Featured content","link":"https:\/\/danceofchaos.com\/de\/blogpost\/category\/the-featured-posts"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2021\/02\/20210213_130942000_iOS3-1-e1613246693287.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2021\/02\/20210213_130942000_iOS3-1-e1613246693287.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2021\/02\/20210213_130942000_iOS3-1-e1613246693287.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":1138,"url":"https:\/\/danceofchaos.com\/de\/blogpost\/1138","url_meta":{"origin":457,"position":1},"title":"How growing Coriander at home will be successful","author":"DanceofChaos","date":"Juni 13, 2020","format":false,"excerpt":"Gardening Basics by Danceofchaos Coriander is such a versatile herb. It is used everywhere. Growing coriander at home sounds easy right? Surprisingly not. Coriander, cilantro or Koriander(german) is a nice smelling herb used a lot in tropical and subtropical cuisine. Any mexican salsa is unfinished without freshly chopped cilantro. Do\u2026","rel":"","context":"In &quot;All Featured content&quot;","block_context":{"text":"All Featured content","link":"https:\/\/danceofchaos.com\/de\/blogpost\/category\/the-featured-posts"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2020\/06\/42CF2B33-1CD8-4F5A-86D5-4C4BCABB4BD2.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2020\/06\/42CF2B33-1CD8-4F5A-86D5-4C4BCABB4BD2.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2020\/06\/42CF2B33-1CD8-4F5A-86D5-4C4BCABB4BD2.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2020\/06\/42CF2B33-1CD8-4F5A-86D5-4C4BCABB4BD2.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2020\/06\/42CF2B33-1CD8-4F5A-86D5-4C4BCABB4BD2.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2020\/06\/42CF2B33-1CD8-4F5A-86D5-4C4BCABB4BD2.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":683,"url":"https:\/\/danceofchaos.com\/de\/blogpost\/683","url_meta":{"origin":457,"position":2},"title":"New Zealand 2: Taupo, Ironman checkin and opening ceremony","author":"DanceofChaos","date":"Mai 12, 2020","format":false,"excerpt":"Hello my lovely readers, I hope you are all healthy sane in this new week in lockdown. This blog has been a busy space. Not only is the collaboration with Debaleena running, I have also decided to write the long due NZ series and publish it. The Introduction and the\u2026","rel":"","context":"In &quot;NewZealand Diaries&quot;","block_context":{"text":"NewZealand Diaries","link":"https:\/\/danceofchaos.com\/de\/blogpost\/category\/lifestyle\/experience-nz"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2020\/04\/taupo6-e1588532872508.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2020\/04\/taupo6-e1588532872508.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2020\/04\/taupo6-e1588532872508.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2020\/04\/taupo6-e1588532872508.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2020\/04\/taupo6-e1588532872508.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2020\/04\/taupo6-e1588532872508.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":30083,"url":"https:\/\/danceofchaos.com\/de\/blogpost\/30083","url_meta":{"origin":457,"position":3},"title":"My 23  Improvement Steps for  Better Me in 2023","author":"DanceofChaos","date":"Januar 22, 2023","format":false,"excerpt":"new year, new steps for self improvement. 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The sultry evenings, with mild romantic breeze kissing your cheek is gone and with it are gone the long, warm summer days. I live in Germany and for me the official harvest season\u2026","rel":"","context":"In &quot;Gardening&quot;","block_context":{"text":"Gardening","link":"https:\/\/danceofchaos.com\/de\/blogpost\/category\/gardening-green-family"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2020\/09\/20200902_084733242_iOS-scaled-e1599401829369.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2020\/09\/20200902_084733242_iOS-scaled-e1599401829369.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2020\/09\/20200902_084733242_iOS-scaled-e1599401829369.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2020\/09\/20200902_084733242_iOS-scaled-e1599401829369.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":235,"url":"https:\/\/danceofchaos.com\/de\/blogpost\/235","url_meta":{"origin":457,"position":5},"title":"A Beginners Journey in Jogging","author":"DanceofChaos","date":"August 24, 2019","format":false,"excerpt":"Most of the people, who are into endurance sports end up there in their thirties. People start having more stress in life, due to work, young families, health starts to deteriorate and doctors tend to advice different kind of endurance sports to stay fit.\u2029I also took up jogging a few\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/danceofchaos.com\/de\/blogpost\/category\/lifestyle\/fitness-journey"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2019\/08\/img_0231.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2019\/08\/img_0231.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2019\/08\/img_0231.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/danceofchaos.com\/wp-content\/uploads\/2019\/08\/img_0231.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/danceofchaos.com\/de\/wp-json\/wp\/v2\/posts\/457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danceofchaos.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/danceofchaos.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/danceofchaos.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/danceofchaos.com\/de\/wp-json\/wp\/v2\/comments?post=457"}],"version-history":[{"count":0,"href":"https:\/\/danceofchaos.com\/de\/wp-json\/wp\/v2\/posts\/457\/revisions"}],"wp:attachment":[{"href":"https:\/\/danceofchaos.com\/de\/wp-json\/wp\/v2\/media?parent=457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/danceofchaos.com\/de\/wp-json\/wp\/v2\/categories?post=457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/danceofchaos.com\/de\/wp-json\/wp\/v2\/tags?post=457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}