Documenting the Rhythm in life
At its core, mindfulness is about being fully present in the moment, an approach that can transform how we engage with our work. To use it to improve productivity, you need to bring full attention to work while being aware of your mental and emotional state. Benefits of Mindfulness For Productivity Mindfulness practices are not […]
Using Notebook with coloured pages I must admit, my journaling has been slacking off a little in the recent times. The tasks and ToDo list from work, home and my business have been all over the place in the last few months. As much as I love my digital tools, sometimes, putting the information down […]