Documenting the Rhythm in life
For people, who are very motivated at work, a setback at work can tend to make you depressed and it can spill over in real life. When the work is stressful and you cannot get enough break between one work day and next work day, it not just exhausts yourself mentally and physically but it also builds fatigue, without any way to decrease it.
Over the years, I have observed something in my life and life of my friends and coworkers. Only a selected few of us are able to emotionally separate their private life completely from their professional life. Most of us see a direct relationship between work and life. I could not completely compartmentalize them emotionally.