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Mindful self-reflection

In Solitude I am mindful – 3 helpful ways of self-reflection

Aristotle, the famous Greek philosopher once said, “Whosoever is delighted in solitude is either a wild beast or a god.” And I couldn’t agree more with this mindful self-reflection. Vulnerability in Isolation To be isolated with oneself can seem very lonely and depressing to many of us. The thoughts can be intrusive, and the feelings […]

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